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Chicken Tagine With Lemon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2941
Energy (kCal)1177.8517
Carbohydrates (g)51.0896
Total fats (g)111.6003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop garlic, cilantro and parsley in food processor. | 2. Transfer to bowl. Add onions, lemon juice, olive oil,. | 3. Paprika, lemon peel, ground cumin, salt, pepper, and saffron. | 4. Mix well. Pour over chicken in pan. Cover well and refrigerate for | 5. Up to 24 hours. (a minimum of 3 hours). | 6. Preheat oven to 400. Add 1 ½ c water. Cover and bake until chicken is cooked through (1 hour). | 7. Serve on platter with juices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 16 peeled chopped - - - -
    cilantro 3/4 cup 2.76 0.4404 0.2556 0.0624
    italian parsley 3/4 cup - - - -
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    lemon peel 4 teaspoons grated 3.76 1.28 0.12 0.024
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    saffron thread 1/4 teaspoon - - - -
    chicken 3 1/2 quartered - - - -
    lemon 1 1/2 sliced 1.9212 0.6174 0.0729 0.0199
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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