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Taktouka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.1746
Energy (kCal)1050.057
Carbohydrates (g)89.3075
Protein (g)21.602
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 peeled seeded chopped 372.4138 82.5787 19.4303 3.2384
    green pepper 2 -3 roasted peeled seeded chopped 0.0 0.0 0.0 0.0
    garlic clove 3 chopped - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cayenne pepper - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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