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Japanese-Style Crispy Fried Pork Bowl (Tonkatsu Donburi)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.9452
Energy (kCal)1968.3643
Carbohydrates (g)348.5718
Protein (g)67.8075
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 7 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dashi stock 2/3 cup - - - -
    white sugar 2 teaspoons 32.508 8.3983 0.0 0.0
    mirin 2 teaspoons - - - -
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    salt 1/2 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    pork chop 2 fried breaded sliced 1642.0063 332.3929 53.6147 10.7048
    egg 2 beaten 143.0 0.72 12.56 9.51
    grain rice 1 1/2 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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