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Crock Pot Moroccan Lamb Chops and Prunes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8296
Energy (kCal)2212.6897
Carbohydrates (g)87.5781
Protein (g)368.3148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shoulder lamb chop 4 1613.8703 0.0 359.0408 9.0667
    salt - - - -
    pepper - - - -
    gingerroot 1 1/2 1/2 1613.8703 0.0 359.0408 9.0667
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cinnamon 1 - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    prune 1 cup pitted 245.7 65.05199999999999 2.0358 0.46799999999999997
    honey 2 tablespoons - - - -
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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