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Moroccan Lamb Shank With Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)248.7033
Energy (kCal)131343.3771
Carbohydrates (g)26836.5583
Protein (g)4613.2844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 2 806.9352 0.0 179.5204 4.5333
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    ginger 5 8.0 1.777 0.182 0.075
    thai bird eye chili my 2 chopped de-seed 806.9352 0.0 179.5204 4.5333
    cinnamon 1 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken stock 500 ml 182.5959 17.9045 12.7817 6.0865
    apricot 50 g chopped 24.0 5.56 0.7 0.195
    fig 50 chopped dried - - - -
    almond halve 1 tablespoon 806.9352 0.0 179.5204 4.5333
    honey 2 tablespoons - - - -
    coriander 1 bunch chopped - - - -
    couscous 200 130096.0 26790.78 4414.96 221.44
    salt - - - -
    black pepper grounded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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