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Spicy Authentic Moroccan Salmon - a Taste of Casablanca!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6876
Energy (kCal)190.4779
Carbohydrates (g)34.3987
Protein (g)7.4385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 teaspoon 39.78 0.0 0.0 4.5
    red bell pepper 1 chopped - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salmon 6 pieces thawed - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    green chili pepper 1 cut 89.955 21.2744 4.4978 0.4498
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic clove 7 pealed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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