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Couscous With Chicken and Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1651.831
Energy (kCal)18470.2372
Carbohydrates (g)460.8256
Protein (g)446.2271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken drumstick 8 15945.6 28.6296 347.1792 1602.8952
    salt 3 teaspoons - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    onion 1 cut 64.0 14.944 1.76 0.16
    turnip 1 peeled cut 17.08 3.9223 0.5489999999999999 0.061
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    water 6 cups 0.0 0.0 0.0 0.0
    carrot 3 cut 157.44 36.7872 3.5712 0.9216
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    flat leaf parsley 1/2 cup chopped - - - -
    couscous 1 1/3 1/3 867.3067 178.6052 29.4331 1.4763

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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