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Moroccan Style Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.7703
Energy (kCal)2026.35
Carbohydrates (g)315.0084
Protein (g)74.5628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 2 teaspoons - - - -
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cinnamon 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chicken breast 2 cups cubed cooked - - - -
    chicken broth 2 1/4 cups 175.77 4.2525 25.0614 5.8968
    carrot 3 sliced 75.03 17.5314 1.7019 0.4392
    potato 2 cut - - - -
    chick pea 1 cup canned drained - - - -
    currant 1/2 cup dried 35.28 8.6128 0.784 0.2296
    couscous 2 cups uncooked 1300.96 267.9078 44.1496 2.2144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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