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Garbanzo Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.548
Energy (kCal)4669.3376
Carbohydrates (g)454.3004
Total fats (g)259.6013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain beans thoroughly. | 2. Combine with other ingredients in blender; blend until creamy. | 3. Serve chilled, sprinkled with chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 20 ounces 2143.2216 356.9201 116.0628 34.2462
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tahini 1 1/2 1/2 2052.0 94.28399999999999 64.116 172.8
    salt 1/2 teaspoon - - - -
    pepper ground - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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