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Moroccan B'stella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)256.5048
Energy (kCal)3224.9689
Carbohydrates (g)172.3739
Protein (g)66.9895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 ounces 50.4333 0.0 11.22 0.2833
    onion 1 chopped 64.0 14.944 1.76 0.16
    chicken breast 4 -6 chopped 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cilantro 1/8 cup chopped 0.46 0.0734 0.0426 0.0104
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    clove 1 pinch 0.3596 0.086 0.0078 0.0171
    salt 1/4 teaspoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    egg 6 beaten 429.0 2.16 37.68 28.53
    phyllo dough 1 package - - - -
    butter 1/4 melted 21.375 0.9821 0.6679 1.8
    cinnamon 1/2 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    almond 1 cup roasted crushed 1927.12 0.0 0.0 218.0
    cinnamon 1 tablespoon - - - -
    sugar 1 1/2 1/2 granulated 479.7 90.012 15.015 7.4879999999999995
    sugar 1/2 cup powdered 233.4 59.861999999999995 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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