RecipeDB

Cooking in progress....

Taste of Morocco

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.9129
Energy (kCal)2853.9888
Carbohydrates (g)533.0294
Protein (g)111.7358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 cubed 33.32 6.0956 2.3716 0.6272
    potato 1 cubed sweet - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    water 1/4 cup 0.0 0.0 0.0 0.0
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1/4 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cinnamon 1/4 teaspoon - - - -
    red bell pepper 1 diced - - - -
    yellow bell pepper 1 diced - - - -
    couscous 2 cups uncooked 1300.96 267.9078 44.1496 2.2144
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition