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Morrocan Baked Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.2017
Energy (kCal)2376.3915
Carbohydrates (g)182.4747
Protein (g)132.8068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 2 lb 2122.8148 157.9411 124.7381 110.3138
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    cinnamon 1/2 teaspoon - - - -
    garlic clove 1 chopped - - - -
    salt 1/2 teaspoon - - - -
    pepper - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    cilantro chopped 0.0767 0.0122 0.0071 0.0017
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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