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Moroccan Fish Skewers - Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4241
Energy (kCal)46.7265
Carbohydrates (g)11.1436
Protein (g)1.3385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1 1/2 1/2 cod - - - -
    onion 1/2 grated 32.0 7.472 0.88 0.08
    garlic clove 1 peeled chopped - - - -
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    italian parsley 3 tablespoons chopped - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    saffron 1/4 teaspoon powdered - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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