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Moroccan Chicken W- Brown Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)106.0082
Energy (kCal)2213.0036
Carbohydrates (g)82.885
Protein (g)218.724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 2 chopped diced 1560.3596 0.0 189.1482 83.9147
    garlic clove 2 sliced - - - -
    red bell pepper 1 diced - - - -
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    cumin seed 1/8 teaspoon 0.9844 0.1161 0.0468 0.0585
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    red chili pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    brown rice 1/2 cup 339.475 70.5312 6.9745 2.96
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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