Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in heavy bottomed pan until hot. Add chopped almonds and cook until golden brown. Remove and set aside to drain on kitchen towel. | 2. Add garlic, onion and chicken to the same pan and sauté for 10 minutes, turning regularly until browned. | 3. Mix together harissa, water, currants, honey, cumin and cinnamon. Add the seasoning mix to the chicken and stir well. Add the chickpeas, cover the pan. Now cook over a medium heat for 20 minutes, stirring regularly. Add more water if necessary. | 4. Steam the couscous for 20 minutes. Remove couscous and crumble between your fingers. Add the butter and fluff up. Serve the chicken over the couscous, topping with the browned almonds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
almond	25	g	chopped	221.0	0.0	0.0	25.0
garlic clove	2		smashed chopped	-	-	-	-
onion	1		sliced	60.0	14.01	1.65	0.15
chicken breast	2	halved		-	-	-	-
harissa	2	tablespoons		-	-	-	-
water	275			0.0	0.0	0.0	0.0
chick pea	400		canned drained	-	-	-	-
currant	2	tablespoons		8.82	2.1532	0.196	0.0574
honey	1	tablespoon		-	-	-	-
cumin	3/4	teaspoon	ground	5.9063	0.6968	0.2805	0.3508
cinnamon	1/2	teaspoon		-	-	-	-
couscous	500			325240.0	66976.95	11037.4	553.6
butter	30			2565.0	117.855	80.145	216.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.