RecipeDB

Cooking in progress....

Grilled Harissa Lamb With Yogurt, Moroccan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.9541
Energy (kCal)472.7375
Carbohydrates (g)28.6409
Protein (g)12.6423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corinader seed 1 tablespoon - - - -
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    harissa 3 tablespoons - - - -
    lemon 1 11.5275 3.7047 0.4372 0.1192
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    lamb shoulder 1 -3 boned butterflied 0.0 0.0 0.0 0.0
    kosher salt black pepper ground - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    cucumber 1 cup peeled seeded grated 15.6 3.7752 0.6759999999999999 0.1144
    mint 1/4 cup minced 17.1 3.1224 1.1958 0.3618
    lemon 3 tablespoons minced preserved 11.5275 3.7047 0.4372 0.1192
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition