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Moroccan White Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.203
Energy (kCal)1461.0238
Carbohydrates (g)287.1139
Protein (g)80.974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    great northern bean 1 soaked 930.09 171.1201 59.9757 3.1277
    onion 2 cups chopped yellow red 128.0 29.888 3.52 0.32
    celery 1 3/4 3/4 chopped 28.28 5.2495 1.2196 0.3005
    carrot 1 1/3 cups chopped 69.9733 16.3499 1.5872 0.4096
    garlic clove 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    cumin 4 teaspoons ground 31.5 3.7162 1.496 1.8707
    paprika 4 teaspoons 25.944000000000003 4.9671 1.3009 1.1859
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    red pepper flake 1/4 teaspoon - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    tomato paste 8 tablespoons 104.96 24.2048 5.5296 0.6016
    tomato 3 1/2 cups chopped 93.87 20.2864 4.5892 1.043
    water 4 cups 0.0 0.0 0.0 0.0
    chicken bouillon granule 1/4 cup - - - -
    salt 1 teaspoon - - - -
    cilantro 4 tablespoons chopped 0.92 0.1468 0.0852 0.0208
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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