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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the lamb, spices, butter, celery, onion, and parsley/cilantro in a large soup pot and stir over a low heat for 5 minutes. | 2. Add the tomato pieces, and continue cooking for 10-15 minutes. | 3. Salt lightly. | 4. Add the juice from the tomatoes, 7 cups of water, and the lentils. | 5. Bring to a boil, then reduce heat, partially cover, and simmer for 2 hours. | 6. When ready to serve, add the chickpeas and noodles and cook for 5 minutes. | 7. Then, with the soup at a steady simmer, stir the lemony eggs into the stock with a long wooden spoon. | 8. Continue stirring slowly, to create long egg strands and to thicken the soup. | 9. Season to taste. ladle into bowls and dust with cinnamon. | 10. Then there's always those little bowls of extra lemon juice for you inveterate sour pusses. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1		cut	1211.112	0.0	76.5677	97.9322
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
cinnamon	1	teaspoon		-	-	-	-
ginger	1/4	teaspoon		0.4	0.0888	0.0091	0.0038
butter	2	tablespoons		171.0	7.857	5.343	14.4
celery leaf	3/4	cup	chopped	-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
parsley	1/2	cup		10.8	1.899	0.8909999999999999	0.237
cilantro			chopped mixed	-	-	-	-
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
salt				-	-	-	-
lentil	3/4	cup		61.215	12.7858	5.1744	0.3176
chickpea	1	cup	canned	756.0	125.9	40.94	12.08
fine soup noodle	1/4	cup		-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.