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Moroccan Soup to Fill the Tummy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.4199
Energy (kCal)2536.8699
Carbohydrates (g)191.3134
Protein (g)147.5004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 cut 1211.112 0.0 76.5677 97.9322
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cinnamon 1 teaspoon - - - -
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    celery leaf 3/4 cup chopped - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    parsley 1/2 cup 10.8 1.899 0.8909999999999999 0.237
    cilantro chopped mixed - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    salt - - - -
    lentil 3/4 cup 61.215 12.7858 5.1744 0.3176
    chickpea 1 cup canned 756.0 125.9 40.94 12.08
    fine soup noodle 1/4 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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