RecipeDB

Cooking in progress....

Chicken Yakisoba

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.6397
Energy (kCal)1429.7542
Carbohydrates (g)49.8705
Total fats (g)47.7545
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 2 tablespoons canola oil and sesame oil in a large skillet over medium-high heat. Cook and stir chicken and garlic in hot oil until fragrant, about 1 minute. Stir chile paste into chicken mixture; cook and stir until chicken is completely browned, 3 to 4 minutes. Add soy sauce and simmer for 2 minutes. Pour chicken and sauce into a bowl. | 2. Heat 1 tablespoon canola oil in the skillet over medium-high heat; cook and stir cabbage, onion, carrots, and salt in hot oil until cabbage is wilted, 3 to 4 minutes. | 3. Stir the chicken mixture into the cabbage mixture. Add noodles; cook and stir until noodles are hot and chicken is no longer pink inside, 3 to 4 minutes. Garnish with pickled ginger. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    chicken breast half 2 skinless boneless cut 806.9352 0.0 179.5204 4.5333
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    asian chile paste 2 tablespoons 806.9352 0.0 179.5204 4.5333
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    canola oil 1 tablespoon 247.52 0.0 0.0 28.0
    head cabbage 1/2 sliced - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    salt 1 tablespoon - - - -
    yakisoba noodle 2 pounds cooked 806.9352 0.0 179.5204 4.5333
    ginger 2 tablespoons pickled 9.6 2.1324 0.2184 0.09

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition