Moroccan Chicken Tagine With Honey and Apricots
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 708.47 |
| Energy (kCal) | 9005.86 |
| Carbohydrates (g) | 134.53 |
| Protein (g) | 514.95 |
| Fatty acids, total saturated (g) | 164.98 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.01 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 0.06 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 3.73 |
| Fiber, total dietary (g) | 19.55 |
| Thiamin (mg) | 2.00 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 45.57 |
| Energy (kJ) | 37688.50 |
| Tyrosine (g) | 16.45 |
| Folic acid (g) | 0.00 |
| Protein (g) | 514.95 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 189.90 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.27 |
| Copper, Cu (mg) | 2.13 |
| Fatty acids, total saturated 12:0 (g) | 0.54 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 144.38 |
| Glucose (dextrose) (g) | 0.01 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.16 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 2151.83 |
| Choline, total (mg) | 1625.27 |
| Vitamin A, RAE (g) | 3145.37 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 4289.15 |
| Threonine (g) | 21.07 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.27 |
| Sodium, Na (mg) | 4056.98 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 25.53 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.81 |
| Total lipid (fat) (g) | 708.47 |
| Vitamin A, IU (IU) | 15515.48 |
| Energy (kcal) | 9005.86 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 7.25 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 1.77 |
| Retinol (g) | 2847.81 |
| Leucine (g) | 37.14 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 134.53 |
| Betaine (mg) | 212.51 |
| Selenium, Se (g) | 391.88 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 25.38 |
| Phenylalanine (g) | 19.86 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 2.17 |
| Cholesterol (mg) | 2040.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.01 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 157.35 |
| Vitamin D (IU) | 272.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 23.71 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 5.44 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 57.97 |
| Lysine (g) | 41.29 |
| Fatty acids, total saturated 10:0 (g) | 0.01 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.78 |
| Riboflavin (mg) | 3.98 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 8.65 |
| Tocotrienol, alpha (mg) | 0.02 |
| Cryptoxanthin, beta (g) | 0.57 |
| Valine (g) | 24.83 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 4.09 |
| Histidine (g) | 14.93 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 6384.55 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 621.43 |
| Iron, Fe (mg) | 27.76 |
| Folate, total (g) | 180.84 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 33.50 |
| Calcium, Ca (mg) | 519.70 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 6.85 |
| Folate, food (g) | 180.84 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 307.76 |
| Magnesium, Mg (mg) | 640.26 |
| Ash (g) | 29.04 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.46 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 10.49 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 41.40 |
| Arginine (g) | 32.27 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.27 |
| Proline (g) | 25.12 |
| Lutein + zeaxanthin (g) | 10.44 |
| Sucrose (g) | 0.03 |
| Alanine (g) | 29.84 |
| Tryptophan (g) | 5.71 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 115.14 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 337.91 |
| Glutamic acid (g) | 74.87 |
| Vitamin C, total ascorbic acid (mg) | 56.68 |
| Vitamin K (phylloquinone) (g) | 52.39 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 13.54 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 18.13 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1383.29 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 2.63 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 37.28 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 180.84 |
-
Cuisine
African >> Northern Africa >> Moroccan
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- melt
- fry
- add
- add
- cover
- boil
- heat
Middle Stage Processes
- simmer
- remove
- add
- simmer
- add
- stir
- cook
Late Stage
- add
- drain
- reheat
- place
- pour
- serve
Utensils Used
- pot
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken | 6 | lbs | 5848.01 | 0.0 | 505.92 | 409.63 | |
| yellow onion | 1 | - | - | - | - | ||
| margarine | 1 | cup | 1622.06 | 2.03 | 2.03 | 181.60 | |
| turmeric | 1/2 | teaspoon | 4.68 | 1.00 | 0.14 | 0.04 | |
| salt | - | - | - | - | |||
| black pepper | 1 | teaspoon | 5.77 | 1.47 | 0.23 | 0.07 | |
| cinnamon | 2 | - | - | - | - | ||
| prune | 1 | lb | 476.27 | 126.09 | 3.94 | 0.90 | |
| honey | 8 | tablespoons | - | - | - | - | |
| cinnamon | 2 | teaspoons | ground | - | - | - | - |
| almond | 1/2 | cup | peeled | 963.56 | 0.0 | 0.0 | 109.0 |
| sesame seed | 1 | tablespoon | 85.5 | 3.92 | 2.67 | 7.2 | |
| oil | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.