Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the olive oil over medium-low heat in a tagine. Add the garlic, onion & chicken then brown until no longer pink. | 2. Pour in the broth & lemon juice then stir in the parsley, cilantro and spices. Cook covered until the chicken is thoroughly done (roughly 60 minutes). | 3. Break eggs into a bowl & whisk. Pour the egg mixture over the chicken & cook for another 10-15 minutes. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic clove	1		chopped	-	-	-	-
onion	1/2		chopped	22.0	5.1370000000000005	0.605	0.055
chicken breast	1 1/2	1/2	boneless skinless cut	1170.2697	0.0	141.8612	62.93600000000001
chicken broth	3/4	cup	low sodium	58.59	1.4175	8.3538	1.9656
lemon	1			1.2808	0.4116	0.0486	0.0132
parsley	1	bunch	chopped	-	-	-	-
cilantro	1	bunch	chopped	-	-	-	-
kama moroccan spice	1 1/2	1/2	blend	-	-	-	-
salt	1/4 - 1/2	teaspoon		-	-	-	-
ginger	1/4	teaspoon		0.4	0.0888	0.0091	0.0038
egg	2			143.0	0.72	12.56	9.51
egg white	3			51.48	0.7227	10.790999999999999	0.1683

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.