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Moroccan Spiced Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9383.9483
Energy (kCal)133611.56
Carbohydrates (g)12817.4476
Protein (g)2295.2442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 boned 1043.28 0.0 81.2398 77.4295
    mint 4 -6 tablespoons chopped 0.0 0.0 0.0 0.0
    apricot 100 g chopped 48.0 11.12 1.4 0.39
    date 100 chopped dried 41454.0 11029.41 360.15 57.33
    pine nut 100 toasted crushed 90855.0 1765.8 1848.15 9229.95
    orange zest 1 1.94 0.5 0.03 0.004
    lemon zest 1 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    harissa 4 -6 tablespoons - - - -
    cumin seed 4 tablespoons 90.0 10.6176 4.2744 5.3448
    red wine - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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