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Moroccan Eggplant (Aubergine) Salad II

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8721
Energy (kCal)545.7665
Carbohydrates (g)29.0117
Total fats (g)48.5318
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the uncooked eggplants, then cut into 1x3-inch (approx) slices. | 2. Lay on a cookie sheet, sprinkle with the salt, and allow to"sweat" and drain for 30 minutes. | 3. Rinse well and pat dry with paper towels. | 4. Heat oil and butter in a skillet and fry the slices until both sides are golden brown, about 15 minutes. | 5. Set cooked slices on paper towels to drain of excess oil. | 6. Cut into 1/2-inch pieces and mix with the garlic, bell pepper, cayenne, and cumin. | 7. Return eggplant to the skillet, add 1 Tbsp sherry and sauté on low until liquids have evaporated, about 5 minutes. | 8. Transfer to the serving bowl, sprinkle with the dressing ingredients, and let cool. | 9. When ready to serve, toss the salad, garnish with black olives, golden raisins, currants, and parsley. | 10. Makes 6-8 servings. | 11. Adapted from a Gail's Recipe Swap post by Dawn/NYS. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 - - - -
    salt 1 teaspoon - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red bell pepper 2 tablespoons minced sweet - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    sherry 1 tablespoon - - - -
    olive oil 2 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    black pepper 3 dashes 0.753 0.1919 0.0312 0.0098
    black olive 4 tablespoons sliced - - - -
    golden raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    currant 1 tablespoon dried 4.41 1.0766 0.098 0.0287
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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