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Orange-Nut Couscous

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)235.9946
Energy (kCal)3809.3337
Carbohydrates (g)380.553
Protein (g)52.5746
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    almond 1 cup chopped 1927.12 0.0 0.0 218.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    green pepper 1/2 chopped 14.9 3.4568 0.6407 0.1267
    orange juice 2 cups 223.2 51.583999999999996 3.472 0.992
    cinnamon 2 - - - -
    clove 5 28.77 6.8806 0.6268 1.365
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    couscous 2 cups 1300.96 267.9078 44.1496 2.2144
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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