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Chicken Hekka

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)119.2789
Energy (kCal)3075.7429
Carbohydrates (g)376.8846
Protein (g)146.118
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast meat 1 1/2 pounds skinless boneless - - - -
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    soy sauce 3/4 cup 101.3625 9.4286 15.5678 1.0901
    mirin 3/4 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    carrot 3 julienned 157.44 36.7872 3.5712 0.9216
    onion 2 sliced 128.0 29.888 3.52 0.32
    bamboo 1 can shredded drained 61.1244 11.7721 5.8861 0.6792
    mushroom 1/2 pound sliced 77.1108 15.3995 5.0802 1.1113
    watercress 1 cup trimmed chopped 3.74 0.4386 0.782 0.034
    rice noodle 1 package soaked cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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