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Moroccan Ksra-Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.2828
Energy (kCal)1743.359
Carbohydrates (g)342.9806
Total fats (g)11.8345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the bread ingredients in the bread machine pan in the order suggested by the manufacturer. | 2. Select dough cycle and start machine. | 3. At end of cycle take dough out and punch dough down and flatten into four circles; placing on a lightly floured surface; cover with oiled plastic wrap and rise for 30 minutes. | 4. Meanwhile preheat oven to 400 degrees or grill to high. Brush oil and sprinkle seeds. | 5. Prick surface with skewer. Bake for 20 minutes or place on grill lower flame and bake for 5 minutes flip and grill 5 more minutes. Flipping as needed and cooking till hallow when tapped. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    bread flour 2 1/2 cups 1236.425 248.4152 41.0315 5.6855
    semolina 3/4 cup 450.9 91.2196 15.8817 1.3151
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    salt 1 teaspoon - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    bread machine acting active yeast 1 teaspoon - - - -
    olive oil 39.78 0.0 0.0 4.5
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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