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My Family Manaeesh -- Arabic-Islamic Cheese Spread for Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)1440.92
Carbohydrates (g)-
Total fats (g)163.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingerdients and let sit 2-4 hours for flavor to develop. | 2. This can be made and spread on bread as is though is most commonly and traditionally placed onto the surface of a pita-type dough and pushed into the surface before baking. PLEASE DO NOT use feta cheese. It is not used and is far too salty for this. | 3. In Morocco we do not see pita breas so we use a bread like "MY ROUGH KHOUBZ" which is posted here on zaar. | 4. The thyme is used in some countries in up to 2 teaspoons It depends on your own tolerance for it and I like it as a forward flavor but not to overpower. | 5. You can use stor bought pita bread and place the cheese onto the top of that, pushing slightly so it stays on and bake in a 375 degree oven until hot, approximately 8-10 minutes. | 6. This makes approximately 2 cups of cheese mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white cheese 1 1/2 cups crumbled - - - -
    garlic clove 2 crushed - - - -
    salt 1/2 teaspoon - - - -
    thyme 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    walnut 1/2 cup chopped browned 963.56 0.0 0.0 109.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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