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Kenza's Chicken Couscous from Marakech

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1556
Energy (kCal)902.7021
Carbohydrates (g)191.0637
Protein (g)30.5232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 650.48 133.9539 22.0748 1.1072
    sultana 250 - - - -
    parsley - - - -
    red onion 8 - - - -
    tomato 4 160.8396 34.7592 7.8633 1.7871
    chicken 1 - - - -
    cinnamon 1 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    saffron 4 teaspoons 8.68 1.8304 0.32 0.1638
    ginger 4 teaspoons 6.4 1.4216 0.1456 0.06
    salt - - - -
    sugar 4 teaspoons 73.416 18.3632 0.0 0.0
    water - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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