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Moroccan-Spiced Lamb Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.6257
Energy (kCal)1988.319
Carbohydrates (g)17.8718
Protein (g)118.6886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1/2 ground lean 1816.668 0.0 114.8515 146.8984
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    breadcrumb 3/4 cup - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    garlic clove 2 chopped - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 3/4 teaspoon ground 4.023 0.7424 0.16699999999999998 0.2399
    salt 3/4 teaspoon - - - -
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    wheat pita bread 4 - - - -
    plain yogurt 1 cup - - - -
    alfalfa sprout 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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