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Hajar's Zwina Beef Kefta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8007
Energy (kCal)917.3011
Carbohydrates (g)4.4788
Protein (g)88.6949
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground 898.1139999999999 0.0 88.0877 57.7424
    white onion 1/2 minced 14.0 3.2689999999999997 0.385 0.035
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    flat leaf parsley 2 teaspoons chopped - - - -
    coriander 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt 1/4 teaspoon - - - -
    black pepper 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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