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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Preparation Time

  Cooking Time - 26 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Rinse rice in a strainer until water runs clear. | 2. Combine rice and water in a saucepan; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and water is absorbed, about 20 minutes. | 3. Combine rice vinegar, sugar, and salt in a small saucepan over low heat; stir until sugar is dissolved, 1 to 2 minutes. Pour over rice; stir until rice cools and looks dry. | 4. Mix tuna, mayonnaise, chile oil, sesame oil, sriracha sauce, and green onion in a bowl with a fork, mashing to break up some of the chunks. Leave a few chunks intact for texture. | 5. Cover a bamboo sushi rolling mat with plastic wrap. Lay 1 nori sheet, shiny-side down, on the mat. Spread a thin layer of rice over the nori. Layer avocado slices across the rice. Flip nori sheet so avocado is against the mat. Spread a generous layer of tuna mixture 3/4 of the way down the back of the nori; top with cucumber matchsticks. | 6. Roll up sushi using the rolling mat, tucking in ends with the plastic wrap. Remove plastic wrap and place sushi roll on a plate. Repeat with remaining nori, rice, avocado, tuna mixture, and cucumber. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sushi rice				100.8667	0.0	22.44	0.5667
japanese sushi rice	1/3	cup		100.8667	0.0	22.44	0.5667
water	1/3	cup		0.0	0.0	0.0	0.0
rice vinegar	2 1/4	teaspoons		100.8667	0.0	22.44	0.5667
white sugar	2 1/4	teaspoons		36.5715	9.4481	0.0	0.0
salt	1	teaspoon		-	-	-	-
sushi				100.8667	0.0	22.44	0.5667
sashimi grade yellowfin tuna	4	ounces	cut	100.8667	0.0	22.44	0.5667
mayonnaise	1/3	cup		279.1733	0.0	0.2861	30.9333
chile oil	3	tablespoons		100.8667	0.0	22.44	0.5667
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
sriracha sauce	1	tablespoon		14.694	2.9518	0.34600000000000003	0.1674
green onion	1		diced	19.17	4.0754	0.6887	0.3337
nori	3		cut	100.8667	0.0	22.44	0.5667
avocado	1/2		sliced ripe	-	-	-	-
english cucumber	1/4		cut	100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.