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Mohamed's Mean Lamb Cutlets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.9647
Energy (kCal)1137.5755
Carbohydrates (g)19.4456
Protein (g)183.9058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shoulder lamb chop 2 806.9352 0.0 179.5204 4.5333
    white onion 2 cups chopped sweet - - - -
    garlic clove 3 chopped 806.9352 0.0 179.5204 4.5333
    tomato 2 80.4198 17.3796 3.9316 0.8936
    flat leaf parsley 1 bunch 806.9352 0.0 179.5204 4.5333
    coriander 1 bunch - - - -
    cooking oil 2 tablespoons divided 240.44799999999998 0.0 0.0 27.2
    salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 3/4 teaspoon - - - -
    black pepper 2 teaspoons ground 2.8865 0.7354 0.1195 0.0375
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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