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Moroccan Lamb and Zucchini Pide

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.2531
Energy (kCal)2054.4875
Carbohydrates (g)86.0793
Protein (g)103.6865
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1 1/2 cups - - - -
    yeast 2 teaspoons dried 22.2 2.4504 2.8656 0.10800000000000001
    sugar 5 teaspoons 91.77 22.954 0.0 0.0
    salt 1/4 teaspoon - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    olive oil 1/3 cup 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    lamb 500 g ground 1335.0 0.0 84.4 107.95
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cumin 3 teaspoons ground 23.625 2.7871 1.122 1.403
    tomato paste 3/4 cup 162.36 37.4418 8.5536 0.9306
    red wine vinegar 1 1/2 1/2 4.2465 0.0603 0.0089 0.0
    garlic clove 3 chopped - - - -
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    tzatziki - - - -
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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