RecipeDB

Cooking in progress....

African Almond Chicken (Libya)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)265.7535
Energy (kCal)4428.2226
Carbohydrates (g)19.9437
Total fats (g)360.5482
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil chicken in water until tender - about 30 minutes. | 2. Take out and set aside to cool. | 3. Save 2 cups of the chicken stock. | 4. Debone the cooled chicken. | 5. Heat the oil. | 6. Then add the celery, peas, chicken stock, almonds, salt and sherry. | 7. Simmer 10 minutes. | 8. Thicken sauce with 2 tablespoons cornstarch mixed in 1/4 cup water. | 9. Add to sauce and bring to a boil until it thickens. | 10. Serve with noodles or a bowl of steaming rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs 2924.0066 0.0 252.9606 204.8165
    pea 1 package - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    sherry wine 1 tablespoon - - - -
    almond 1/2 cup chopped 963.56 0.0 0.0 109.0
    celery 1 cup diced 16.16 2.9997 0.6969 0.1717
    salt - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition