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Fish Balls in Tomato-Basil Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2553
Energy (kCal)330.5093
Carbohydrates (g)42.2502
Protein (g)20.9242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    whiting fish fillet 1 1 chopped - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    white bread 2 slices squeezed - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    tarragon 1/4 teaspoon dried 0.4425 0.0753 0.0342 0.0109
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    flour - - - -
    corn 1/4 cup 31.175 6.7788 1.1854 0.4894
    hot pepper flake - - - -
    tomato 1 lb chopped canned 104.3264 23.1332 5.4431 0.9072
    basil leaf 1/4 cup - - - -
    tomato paste 1 -2 tablespoon 0.0 0.0 0.0 0.0
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chili pepper flake 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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