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Shorba (Libyan Style Lamb Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.0465
Energy (kCal)2236.9022
Carbohydrates (g)233.796
Protein (g)126.7552
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 chopped - - - -
    red pepper flake 1/2 tablespoon dried - - - -
    lamb shoulder 3/4 cut 898.128 0.0 56.4052 72.9729
    tomato 2 skinned seeded chopped 124.1379 27.5262 6.4768 1.0795
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    five spice powder 1/2 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    macaroni 1/3 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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