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Tunisian Hsou from Tozeur

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.548
Energy (kCal)755.8638
Carbohydrates (g)82.4737
Protein (g)14.0507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 64.0 14.944 1.76 0.16
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    harissa 1 teaspoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    celery rib 2 - - - -
    garlic clove 3 - - - -
    semolina 1/2 cup 300.6 60.813 10.5878 0.8768
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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