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Sudanese Yogurt and Tahini Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.3913
Energy (kCal)930.7077
Carbohydrates (g)46.1838
Total fats (g)76.9315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together garlic, salt, black pepper, and tahini until smooth. | 2. Add yogurt and lemon juice, a little at a time, mixing well after each addition, until it is like a thick cream. | 3. Sprinkle with parsley and serve with chopped vegetables, and warm pita bread, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tahini 2/3 cup 912.0 41.903999999999996 28.496 76.8
    plain nonfat yogurt 2/3 cup - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    lemon 2 2.5617 0.8233 0.0972 0.0265
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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