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Carrot & Coriander Dhal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4377
Energy (kCal)1367.562
Carbohydrates (g)251.9254
Protein (g)59.5902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 chopped 128.0 29.888 3.52 0.32
    potato 4 peeled cubed - - - -
    carrot 8 peeled chopped 419.84 98.0992 9.5232 2.4576
    celery rib 3 chopped - - - -
    garlic clove 4 crushed - - - -
    ginger 3 inches - - - -
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    coriander 1 tablespoon dried 0.23 0.0367 0.0213 0.0052
    red lentil 1 cup 687.36 121.152 45.9072 4.1664
    water 1 1/2 1/2 boiling 0.0 0.0 0.0 0.0
    stock cube 1 vegetable - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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