RecipeDB

Cooking in progress....

South African Curried Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9817
Energy (kCal)432.3045
Carbohydrates (g)67.6715
Total fats (g)15.5678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in a saucepan and saute onions gently until just browned. | 2. Remove from heat. In a small bowl, mix curry powder, flour, salt, pepper and sugar into the vinegar. Incorporate curry mixture into onions and stir, slowly adding the water. | 3. Simmer continuously for 10-15 minutes. | 4. Taste for seasoning and adjust accordingly. Arrange halved eggs on a warm dish, and spoon on the curry sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 2 chopped 128.0 29.888 3.52 0.32
    curry powder 2 1/2 teaspoons 16.25 2.7915 0.7145 0.7005
    cake flour 2 tablespoons 61.9925 13.3626 1.4042 0.1473
    salt 1 teaspoon - - - -
    black pepper ground - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    apple cider vinegar 1 tablespoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    hard egg 6 shelled halved boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition