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California Roll

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.3797
Energy (kCal)1784.7576
Carbohydrates (g)315.5102
Total fats (g)24.0957
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wrap a sushi rolling mat completely in plastic wrap and set aside. | 2. Bring water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Transfer rice to a bowl and cut in rice vinegar using a rice paddle or wooden spoon. Season with 1 teaspoon sugar and 1 teaspoon salt, or to taste. Allow to cool to room temperature, about 30 minutes. | 3. Combine crab meat with mayonnaise in a small bowl. | 4. Place a sheet of nori on a flat work surface. Spread a thin layer of rice on top of the nori. Place the nori, rice side down, on the prepared rolling mat. Place 2 to 3 avocado slices on top of the nori in one layer. Top with 2 to 3 tablespoons of the crab mixture. Spoon 1 to 2 teaspoons tobiko lengthwise on one side of the avocado-crab mixture, and 2 cucumber strips on the other side. Using the mat as a guide, carefully roll the California roll into a tight log. Remove the rolling mat. Top roll with more tobiko, cover with plastic wrap, and gently press the tobiko into the top of the roll. Remove the plastic and cut roll into 6 even pieces using a wet knife. Repeat with remaining sheets of nori and filling. Serve garnished with pickled ginger, soy sauce, and wasabi paste | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    white rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997
    rice vinegar 1/2 cup seasoned - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt 1 teaspoon - - - -
    crab meat 1/4 pound cooked drained shredded 109.9336 0.0 21.93 1.7453
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    nori 5 sheets seaweed - - - -
    avocado 1 sliced - - - -
    red caviar 1/4 cup 168.96 2.56 15.744000000000002 11.456
    english cucumber 1 seeded sliced - - - -
    ginger 2 tablespoons drained pickled 9.6 2.1324 0.2184 0.09
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    wasabi paste 1 tablespoon 58.4 9.226 0.446 2.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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