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Cumin Braai Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.294
Energy (kCal)955.54
Carbohydrates (g)131.6926
Total fats (g)36.0769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the cumin and ginger in a small saute pan and toast over low heat until fragrant, about two minutes. Set aside to cool. | 2. Combine the yeast, brown sugar and warm water in a small bowl, stirring to mix. Let sit until the yeast begins to bubble, 5-10 minutes. | 3. Combine the flours, toasted spices and salt in the bowl of a stand mixer. Pour in the yeast mixture and mix on low speed with the paddle attachment until well-combined. With the mixer running, pour in the butter and mix until well-incorporated. Switch to the dough hook and knead the dough until smooth and elastic, about seven minutes. | 4. Transfer the dough to an oiled bowl and turn to coat. Cover with a damp cloth or oiled plastic wrap and let rise in a warm, draft-free spot for 30-45 minutes, until almost doubled in size. | 5. Punch down the dough and cut it in half. Shape each half into a ball. Spray a baking sheet with cooking spray or grease it. Place the dough on the baking sheet, cover with a damp cloth or oiled plastic wrap, and let sit in a warm place for another 30 minutes. | 6. Preheat the oven to 350 degrees. Brush the tops of the loaves with the egg wash. Bake for 30 to 35 minutes, until the loaves are golden brown and sound hollow when tapped. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    active yeast 2 1/4 teaspoons - - - -
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    purpose flour 3 cups - - - -
    cake flour 1 cup 495.94 106.9011 11.234000000000002 1.1782
    salt 1 teaspoon - - - -
    butter 1/4 cup unsalted spiced 342.0 15.714 10.686 28.8
    egg 1 whisked 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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