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Portugese Flat Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.1015
Energy (kCal)963.0547
Carbohydrates (g)2.2941
Protein (g)0.3362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    frying chicken 1 frying - - - -
    garlic clove 4 - - - -
    salt 1 tablespoon coarse - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    lemon 2 2.5617 0.8233 0.0972 0.0265
    white wine 1/2 cup - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    red chili pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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