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Traditional Shortbread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4880.625
Energy (kCal)207352.5
Carbohydrates (g)41070.0375
Total fats (g)2241.825
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cream butter and sugar. | 2. Sift dry ingredients and work into mixture til smooth but not greasy. | 3. Press into ungreased pan. | 4. Dough must be about 1 cm in thickness. | 5. Cut into fingers and bake at 140C for 1 hour. | 6. Watch from 45 minutes that the shortbread does not become too browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cake flour 375 185977.5 40087.9125 4212.75 441.825
    butter 250 21375.0 982.125 667.875 1800.0
    caster sugar 125 - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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