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Avocado Ritz

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.274
Energy (kCal)241.4
Carbohydrates (g)3.094
Total fats (g)3.434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the avocado's in half and remove the stones. | 2. Dip the edges in lemon juice. Season with salt and Cayenne pepper. | 3. Place avocado's on a bed of lettuce leaves. | 4. Fill with shrimps and spoon seafood sauce on the top of each one. | 5. Garnish with parsley and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    shrimp 12 ounces drained 241.4 3.094 46.273999999999994 3.4339999999999997
    seafood sauce - - - -
    lemon 1 - - - -
    salt - - - -
    cayenne pepper - - - -
    iceberg lettuce leaf - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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