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Old-Fashioned Bean Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.9034
Energy (kCal)4064.054
Carbohydrates (g)63.3115
Total fats (g)356.0022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat, bacon and broth in a pot and bring to a boil. Cover and simmer for 1 hour. | 2. Heat oil in pan and saute onion, celery and carrot for 10 minutes. Add vegetables to the meat and simmer for 20 minutes. Add salt and pepper and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 Cubed 3411.072 0.0 126.1915 318.155
    bacon 3 slices Chopped 108.48 0.9072 7.6512 8.1264
    beef broth 2 quarts - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 Chopped 44.0 10.274000000000001 1.21 0.11
    celery 2 stalks Chopped 20.48 3.8016 0.8832 0.2176
    carrot 1 Chopped 29.52 6.8976 0.6696 0.1728
    navy bean 2 cans 208.9355 40.6957 19.1784 2.1829
    salt 3 teaspoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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