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Mock-Southern Sweet Potato Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.7488
Energy (kCal)2124.386
Carbohydrates (g)348.3633
Total fats (g)63.9487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Crust: | 3. Combine the flour and sugar in a bowl. | 4. Add milk and oil to the flour mixture. | 5. Stir with fork until well mixed and then form pastry into a smooth ball with your hands. | 6. Roll the ball between two 12-inch squares of waxed paper using short, brisk strokes until pastry reaches edge of paper. | 7. Peel off top paper and invert crust into pie plate. | 8. Filling: | 9. Combine sugars, salt, spices, and eggs. | 10. Add milk and vanilla. Stir. | 11. Add sweet potatoes and mix well. | 12. Pour mixture into pie shell. | 13. Bake for 60 minutes or until crust is golden brown. Cool and cut into 16 slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/4 cups 722.85 158.2567 11.7512 2.8045
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    salt 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    egg 3 beaten 214.5 1.08 18.84 14.265
    milk 1/4 cup evaporated canned skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    potato 3 cups cooked mashed sweet 346.5 78.705 9.225 0.405

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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