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Bobotie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2323.129
Energy (kCal)21766.6447
Carbohydrates (g)81.9922
Protein (g)213.2032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    white bread 2 slices sliced - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    onion 3 chopped 192.0 44.832 5.28 0.48
    butter - - - -
    curry powder 3 tablespoons 61.425 10.5519 2.7008 2.6479
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    salt - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    almond 10 slivered 19271.2 0.0 0.0 2180.0
    egg 3 214.5 1.08 18.84 14.265
    beef stock 1/4 cup 42.84 4.6683 1.5813 2.0223
    bay leaf 2 - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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