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South African Bobotie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6111.8882
Energy (kCal)265628.2645
Carbohydrates (g)57.0061
Protein (g)52311.4911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 500 minced 265200.6015 0.0 52292.1186 6097.3472
    egg 2 143.0 0.72 12.56 9.51
    white bread 2 slices - - - -
    water 0.0 0.0 0.0 0.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    cooking oil 2 tablespoons - - - -
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1/2 teaspoon - - - -
    egg 1 beaten 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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