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Pear or Quince Sambal

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6033
Energy (kCal)52.006
Carbohydrates (g)10.9306
Total fats (g)0.2166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grate or shred the pears and combine with salt in a medium bowl. Let stand for 1/2 hour, then squeeze out excess liquid. | 2. Combine with all remaining ingredients and mix well. The sambal will keep, covered and refrigerated, for 1 week. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 4 quinces - - - -
    salt 1 tablespoon - - - -
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    red chili pepper 1 tablespoon minced 3.75 0.8259 0.1753 0.0412
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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